London to Dubai meeting time — find the best time to meet across GMT & GST.

London–Dubai connects Europe's financial capital with the Gulf's commercial hub. With Dubai three to four hours ahead (the UAE has no daylight saving), London mornings flow straight into Dubai's mid-day — a generous, stable window trusted by trading desks, consultancies, and logistics firms alike.

Golden window with standard 9–5 hours: 1:00 PM – 5:00 PM in Dubai = 9:00 AM – 1:00 PM in London · 4h of shared time.

Plan across US time zones

New York, Chicago, Denver, Los Angeles — keep only the ones you need

Type a name in any row to label a participant — it shows in the share link & export summaries.

Work hoursGolden overlap windowCurrent timeMeeting line — click or drag it on any timelineIn hoursEarly / lateOutside
Planning date

Meeting time (your home zone) — shaded bars show each participant's work hours

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12 AM6 AM12 PM6 PM11 PM

Hour by hour

London → Dubai: workday conversion at a glance.

Times below follow current daylight-saving rules and are refreshed every deploy. The live planner above recalculates for any date you pick.

London (GMT)Dubai (GST)Both working?
8:00 AM12:00 PM—
9:00 AM1:00 PMYes — golden hours
10:00 AM2:00 PMYes — golden hours
11:00 AM3:00 PMYes — golden hours
12:00 PM4:00 PMYes — golden hours
1:00 PM5:00 PM—
2:00 PM6:00 PM—
3:00 PM7:00 PM—
4:00 PM8:00 PM—
5:00 PM9:00 PM—
6:00 PM10:00 PM—

Scheduling tips for London ↔ Dubai

  • The UAE work week traditionally runs Sunday–Thursday; avoid Friday morning UK calls when Gulf attendees are off until Sunday became partial in some firms.
  • Morning London calls (8:00–11:00 AM GMT) land at noon–3:00 PM in Dubai — ideal for decision-making meetings.
  • The gap widens by an hour during British Summer Time because the UAE never changes clocks.

Plan it live — free, no sign-up

The interactive planner above is the full meeting planner for time zones loaded with just these two cities. Drag either row's handles to match real schedules, drag the cyan meeting line to test any exact moment, then export a calendar invite or shareable link. Need a third city, or a completely different pairing? Open theinternational meeting planner or browse all routes on the meeting time converter.

London – Dubai FAQ

What time is 9 AM GMT in Dubai?

9:00 AM GMT is 1:00 PM GST (UTC+4) in winter. During British Summer Time, 9:00 AM BST is 12:00 PM in Dubai — one hour earlier than winter.

When should London and Dubai teams meet?

Standard hours give a large golden window: 9:00 AM – 1:00 PM GMT equals 1:00 – 5:00 PM in Dubai. Late morning London is the sweet spot for both sides.

Does Dubai observe daylight saving time?

No. The UAE stays on Gulf Standard Time (UTC+4) all year, so the London–Dubai gap alternates between 4 hours (winter) and 3 hours (summer).

Related meeting times

Routes that share a city or region with this pairing.

New York → Dubai
London → New Delhi
Singapore → London
Dubai → Manila