New York to Rome meeting time — find the best time to meet across ET & CET.
New York–Rome supports fashion, design, travel, and enterprise software teams across the Atlantic. The six-hour gap gives Rome a late-afternoon window that overlaps New York's morning, with the usual March and October DST wrinkles.
Plan across US time zones
New York, Chicago, Denver, Los Angeles — keep only the ones you need
Type a name in any row to label a participant — it shows in the share link & export summaries.
Meeting time (your home zone) — shaded bars show each participant's work hours
Hour by hour
New York → Rome: workday conversion at a glance.
Times below follow current daylight-saving rules and are refreshed every deploy. The live planner above recalculates for any date you pick.
| New York (ET) | Rome (CET) | Both working? |
|---|---|---|
| 8:00 AM | 2:00 PM | — |
| 9:00 AM | 3:00 PM | Yes — golden hours |
| 10:00 AM | 4:00 PM | Yes — golden hours |
| 11:00 AM | 5:00 PM | — |
| 12:00 PM | 6:00 PM | — |
| 1:00 PM | 7:00 PM | — |
| 2:00 PM | 8:00 PM | — |
| 3:00 PM | 9:00 PM | — |
| 4:00 PM | 10:00 PM | — |
| 5:00 PM | 11:00 PM | — |
| 6:00 PM | 12:00 AM+1d | — |
Scheduling tips for New York ↔ Rome
- 9:00–11:30 AM ET (3:00–5:30 PM Rome) is the safest band for decision-making calls.
- Italian teams often take a longer midday break; mid-afternoon Rome is more reliable than noon.
Plan it live — free, no sign-up
The interactive planner above is the full meeting planner for time zones loaded with just these two cities. Drag either row's handles to match real schedules, drag the cyan meeting line to test any exact moment, then export a calendar invite or shareable link. Need a third city, or a completely different pairing? Open theinternational meeting planner or browse all routes on the meeting time converter.
New York – Rome FAQ
What time is 9 AM EST in Rome?
9:00 AM EST is 3:00 PM CET. During daylight saving, 9:00 AM EDT is 3:00 PM CEST. The gap is normally six hours.
What is the best New York–Rome meeting time?
Aim for 9:00–11:00 AM New York, which is 3:00–5:00 PM in Rome. Avoid scheduling during the Italian lunch hour around 1:00–2:00 PM local.
Related meeting times
Routes that share a city or region with this pairing.