Toronto to London meeting time — find the best time to meet across ET & GMT.

Toronto–London pairs Canada's financial capital with its British counterpart — banking, mining, insurance, and law firms run constant traffic across it. Functionally identical to the New York–London gap, it offers the same generous five-hour difference and an afternoon-for-morning exchange that rarely inconveniences anyone.

Golden window with standard 9–5 hours: 2:00 PM – 5:00 PM in London = 9:00 AM – 12:00 PM in Toronto · 3h of shared time.

Plan across US time zones

New York, Chicago, Denver, Los Angeles — keep only the ones you need

Type a name in any row to label a participant — it shows in the share link & export summaries.

Legend

Work hoursGolden overlap windowCurrent timeMeeting line — click or drag it on any timelineIn hoursEarly / lateOutside

Planning date

Hover a timeline to inspect times · Click or drag anywhere on a timeline to move the meeting line — every row shows that exact moment

Meeting time (your home zone) — shaded bars show each participant's work hours

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12 AM6 AM12 PM6 PM11 PM

Hour by hour

Toronto → London: workday conversion at a glance.

Times below follow current daylight-saving rules and are refreshed every deploy. The live planner above recalculates for any date you pick.

Toronto (ET)	London (GMT)	Both working?
8:00 AM	1:00 PM	—
9:00 AM	2:00 PM	Yes — golden hours
10:00 AM	3:00 PM	Yes — golden hours
11:00 AM	4:00 PM	Yes — golden hours
12:00 PM	5:00 PM	—
1:00 PM	6:00 PM	—
2:00 PM	7:00 PM	—
3:00 PM	8:00 PM	—
4:00 PM	9:00 PM	—
5:00 PM	10:00 PM	—
6:00 PM	11:00 PM	—

Scheduling tips for Toronto ↔ London

9:00 AM–12:00 PM Toronto (2:00–5:00 PM London) is the comfortable core; book marquee meetings near 10:00 AM Toronto.
Canadian Thanksgiving (October) and UK bank holidays don't align — check both calendars at quarter boundaries.
Same DST mismatch weeks as the US apply: the gap briefly compresses to 4 hours during the March and October changeover weeks.

Plan it live — free, no sign-up

The interactive planner above is the full meeting planner for time zones loaded with just these two cities. Drag either row's handles to match real schedules, drag the cyan meeting line to test any exact moment, then export a calendar invite or shareable link. Need a third city, or a completely different pairing? Open theinternational meeting planner or browse all routes on the meeting time converter.

Toronto – London FAQ

What time is 9 AM in Toronto in London?

9:00 AM Toronto time (ET) is 2:00 PM London time in both seasons' normal alignment — 5 hours behind, briefly 4 during the DST changeover weeks.

Best meeting time for Toronto and London teams?

9:00 AM–12:00 PM Toronto / 2:00–5:00 PM London is the full window; 10:00 AM Toronto (3:00 PM London) is the fairest headline slot.

Does Toronto follow the same daylight saving dates as the US?

Yes — Ontario switches on the same dates as US states, which differ from Europe's dates. The planner accounts for this automatically via the IANA database.