New York to Stockholm meeting time — find the best time to meet across ET & CET.
New York–Stockholm connects the US East Coast with Sweden's fintech, gaming, and industrial-tech scene. The six-hour gap is generous, but Swedish teams tend to start early and leave early, so the New York morning is the safest shared window.
Plan across US time zones
New York, Chicago, Denver, Los Angeles — keep only the ones you need
Type a name in any row to label a participant — it shows in the share link & export summaries.
Meeting time (your home zone) — shaded bars show each participant's work hours
Hour by hour
New York → Stockholm: workday conversion at a glance.
Times below follow current daylight-saving rules and are refreshed every deploy. The live planner above recalculates for any date you pick.
| New York (ET) | Stockholm (CET) | Both working? |
|---|---|---|
| 8:00 AM | 2:00 PM | — |
| 9:00 AM | 3:00 PM | Yes — golden hours |
| 10:00 AM | 4:00 PM | Yes — golden hours |
| 11:00 AM | 5:00 PM | — |
| 12:00 PM | 6:00 PM | — |
| 1:00 PM | 7:00 PM | — |
| 2:00 PM | 8:00 PM | — |
| 3:00 PM | 9:00 PM | — |
| 4:00 PM | 10:00 PM | — |
| 5:00 PM | 11:00 PM | — |
| 6:00 PM | 12:00 AM+1d | — |
Scheduling tips for New York ↔ Stockholm
- 9:00–11:00 AM ET (3:00–5:00 PM CET) is the most reliable band.
- Avoid 12:00 PM ET or later — that is 6:00 PM in Stockholm, past many teams' workday.
Plan it live — free, no sign-up
The interactive planner above is the full meeting planner for time zones loaded with just these two cities. Drag either row's handles to match real schedules, drag the cyan meeting line to test any exact moment, then export a calendar invite or shareable link. Need a third city, or a completely different pairing? Open theinternational meeting planner or browse all routes on the meeting time converter.
New York – Stockholm FAQ
What time is 9 AM EST in Stockholm?
9:00 AM EST is 3:00 PM CET. In summer, 9:00 AM EDT is 3:00 PM CEST. The gap is six hours except during DST mismatch weeks.
When should New York and Stockholm teams meet?
Aim for 9:00–11:00 AM ET, which is 3:00–5:00 PM in Stockholm. Morning New York is the fairest slot for both sides.
Related meeting times
Routes that share a city or region with this pairing.